Live Healthy, BE Healthy !!! Complete Show 03/22/2014

SHOW – 2014-03-22

Bonus !!! Here’s Lori Ann’s Mocha Recipe !!!

Mocha Recipe
(2 large cups)
 
2 tbsp organic cocoa powder (heaping tbsp)
1 oz organic grass fed whey protein (approximately 3 tbsp)
1/2 tsp organic vanilla
1/3-1/2 c organic unsweetened plain almond milk
Optional – 1 tsp organic coconut sugar
 
Blend above to smooth consistency and add to coffee based on taste preference.  Adjust amounts as needed.  Great way to get chocolate without all the sugars and additives!

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